1 Carrot (chopped)
4 Florets of Broccoli
2 Handfuls of Spinach
1 Apple (chopped)
2 Oranges (peeled and quartered)
Orange Juice to dilute
DIRECTIONS
Blend all the ingredients until smooth.
Note: You can change the fruit and vegetables to your requirements but this is one way of ensuring you get the portions of fruit and vegetables your body requires.
this is so delicious yet easy to make .. I love it .. thank you for this recipe
Broccoli is mt favorite food so thins sould be a good recipe for me!!! Thanks for the recipe